AYURVEDA HOLIDAY PACKAGES

Karunakarala Ayurveda Resort hotel in Negombo, Sri Lanka offers two main Ayurveda holiday packages, namely, Wellness & Curative packages.

Curative Package

Curative Package is designed for those who wish to get Ayurveda treatments for some illness they suffer. Our in-house Ayurveda specialists treat for a wide range of illnesses. And, the treatments ,activities, and diet are decided by our Ayurveda specialists to best cater for the case of the individual client.

Check Available Ayurveda Treatments

Wellness Package(s)

There are six wellness packages for everyone else who does not explicitly visit our resort to get treatments for a particular illness. These packages are designed to enhance the health profile and soothe the mind of an individual. Whatever the package a client is entitled during the stay, he can participate in various activities from the below list.

An Ayurveda massage at Karunakarala Ayurveda Resort in Negombo, Sri Lanka
Wellness Package NO1:
For 1 day visitors

There is a special wellness package for those who stay only one day at our resort, to soothe their mind and body with Ayurveda practices. It includes:

  • Deha Pariksha’ – consultation of an Ayurveda doctor.
  • One of,
    • Full Body Massage(‘Shareera Abhyanga’).
    • Foot Massage(‘Pada Abhyanga’) and Foot Bath(‘Pada Avanga’).
    • Head Massage(‘Shiro Abhyanga’) and Face Massage(‘Vaktra Abhyanga’)
  • Herbal Steam Bath
  • Herbal Bath or Flower Bath
  • Complimentary
  • Relaxation with music therapy
  • Ayurveda gift pack
Wellness Package NO2:
For 2 to 6 days

You will enjoy: A mind-body consultation with a professional Ayurveda Physician

  • Daily Ayurvedic spa treatments (four of these treatments included for a day as doctors direction)
  • Full body Massage (Shareera Abhyanga)
  • Foot massage (Pada Abhyanga) and Foot bath (Pada Avagaha)
  • Head massage (Shiro Abhyanga) and Face Massage (Vaktra Abhyanga)
  • Shirodhara
  • Shirolepa
  • Herbal Steam Bath
  • Herbal Bath or Flower Bath
  • An Ayurvedic cleansing diet
  • Instruction in Primordial Sound
  • Complimentary
  • A Demonstration about Beauty of Sri Lanka
  • Ayurveda gift pack
Wellness Package NO3:
For 7 days

As per the doctors directions, a client can take part in four of the below activities a day

  • Initial Consultation (Minimum of 4 times per week)
  • Head Massage(‘Shiro Abhyanga’)
  • Foot Massage(‘Pada Abhyanga’)
  • Face Massage(‘Vaktra Abhyanga’)
  • Full Body Massage(‘Shareera Abhyanga’)
  • Shirodhara
  • Shirolepa
  • Herbal Steam Bath
  • Herbal Bath
  • Pindu Sweda
  • 'Anthra Shodhana’ – Special Treatment for cleansing the intestine.
  • Complimentary
  • Yoga and Medicine
  • Ayurveda gift Pack
  • Ayurveda cooking demonstration
Wellness Package NO4:
For 14 Days

As per the doctors directions, a client can take part in four of the below activities a day.

  • Initial Consultation (Minimum of 4 times per week)
  • Head Massage(‘Shiro Abhyanga’)
  • Foot Massage(‘Pada Abhyanga’)
  • Face Massage(‘Vaktra Abhyanga’)
  • Full Body Massage(‘Shareera Abhyanga’)
  • Shirodhara
  • Shirolepa
  • Herbal Steam Bath
  • Herbal Bath
  • Pindu Sweda
  • 'Anthra Shodhana’ – Special Treatment for cleansing the intestine.
  • Complimentary
    • Yoga and Medicine
    • Ayurveda gift Pack
    • Ayurveda cooking demonstration
Wellness Package NO5:
Stress Relief and Stress Management. (Minimum Stay – 2 Weeks)

This is a panchakarma based treatment program with various relaxation treatments. ‘Shirodhara’ is the main treatment of this package. It also includes:

  • Shiro Abhyanga’ (Head Massage)
  • ‘Shirolepa’ (Herbal Head Pack)
  • ‘Shiro Vasti’ which helps to overcome stress, anxiety and burnout with integration of psychological support

Yoga and Meditation will enhance the establishment of peace in the mind.

Wellness Package NO6:
Weight Management, Slim and Trim Program (Minimum Stay – 2 Weeks)

This is a panchakarma based treatment program which helps to reduce excess body fat such as Triglyceride. It includes:

  • Langana – An Ayurvedic diet program
  • Udwarthana- Herbal Powder Massage
  • Herbal Steam Bath
  • Herbal Bath
  • Acupuncture
  • Daily routing of Ayurveda
  • Consultation with the doctor, a minimum of 4 times during the stay
  • A client will get two hours of treatments a day
  • Yoga or Meditation, a minimum of 4 times per week

Check Wellness Package(s) Rates