Ayurveda packages

In Sri Lankan Ayurveda, the disharmony of mental Doshas (Satva, Rajas, and Thamas) and body doshas (Vata, Pitta, and Kapha) is considered a major cause of disease. The goal of Ayurveda is to restore harmony among these Doshas.

This is achieved through a process that includes clinical examination, diagnosis, and personalized dietary and lifestyle interventions and treatments.

The clinical examination involves Astha Sthana Pariksha, an 8-point diagnosis that includes pulse diagnosis, urine analysis, stool examination, tongue inspection, assessment of voice and body sounds, eye examination, skin evaluation, and an overall assessment of the patient's appearance. Additionally, the digestive system and the patient's physical strength are examined.

The treatment plan is tailored to the specific Dosha imbalances and the patient's constitution, and it may include:
- Cleansing procedures (Panchakarma)
- Palliative measures (ex: improving digestion, Yoga, Exercise, and Meditation)
- Mental well-being support and spiritual healing
- Herbal medicine prescribed based on the specific disease conditions.

All of our packages aim to provide guests with the optimal relaxation and treatment.

Wellness Package
Wellness Package, which is the most popular package at our hotel, designed for purposes below:
  • Stress relief / Relaxation
  • Weight management
  • Anti-aging / Beauty care
  • Detox therapy Panchakarma (10 nights ~)
  • Treatment of health issues (from 6 nights)
Full Board Doctor consultation Herbal medicine 3h Trearment Daily Activities Check-in 14:00 Check-out 12:00
Contents
  • Accomodation
  • Daily consultation by in-house doctor
  • Daily 3h treatment
  • Full Board Ayurvedic meals
  • Herbal medicine
  • Everyday Morning Yoga
  • Daily Activities
  • Over 3 nights : Free airport Pick-up or Drop-off
Daily Activities
We offer a variety of activities to enrich your Ayurveda stay, providing unique experiences throughout your visit. Participation is optional, and you can join based on your mood. The schedule may vary depending on the weather and other conditions.
  • Everyday Morning Yoga
  • Evening Meditation
  • Ayurveda Lecture by a doctor
  • Cooking Demonstration
  • Herbal Garden Tour
  • Herbal Ball Making
Special Activities
  • Over 7 nights 8 days：Negombo City Tour
  • Over 14 nights 15 days：Boat Tour
*One free participation during your stay
Schedule Example
*Actual schedule will vary from person to person.
  • Check-in day
    • 14:00 Check-in
    • 14:30 Doctor consultation
    • 15:00 Treatment 1.5h
    • 17:00 Evening Meditation
    • 19:00 Dinner
  • 2nd day onwards
    • 06:00 Morning Yoga
    • 07:00 Breakfast
    • 08:30 Doctor consultation
    • 09:00 Treatment 1.5h
    • 12:00 Lunch
    • 14:00 Treatment 1.5h
    • 16:00 Cooking Demonstration
    • 19:00 Dinner
  • Check-out day
    • 06:00 Morning Yoga
    • 07:00 Breakfast
    • 08:00 Final doctor consultation
    • 09:00 Treatment 1.5h
    • 12:00 Check-out & Final Lunch
Important Notes
  • Minimum stay: 1 night 2 days
  • Check-in 14:00 / Check-out 12:00
  • The treatment on the day of check-in & check-out is a maximum of 1.5 hours.
  • If you check in at 14:00, you may be able to receive treatment on the same day. (Advance contact required)
  • Treatment content is determined by an Ayurvedic doctor's examination. Depending on your physical condition, you may not be able to receive the desired treatment.
  • Treatment time is until 17:00.
  • This package already includes the cost of medication if prescribed. In addition, medications may not be prescribed.
  • Meals are included from dinner on the day of check-in to lunch on the day of check-out.
  • If you have had surgery, please ensure 1–3 months have passed (depending on the type) before your stay. Feel free to contact us in advance if you have any questions.
Curative Package
Curative Package is designed for those who wish to get Ayurveda treatments for some specific health issues.
If you would like to book this package, you need to Online consultation before booking. Please write your health condition and contact us through the "Contact Us" page.
Meals: Determined by the doctor Treatment: Determined by the doctor Daily Activities Check-in 14:00 Check-out 12:00
Purpose
Treatment of specific health issues
Contents
  • Online consultation before staying (only if needed)
  • Accomodation
  • Once or twice weekly on-site consultations by a partnered visiting doctor
  • Daily consultation by in-house doctor
  • Daily treatment
  • Full Board Ayurvedic meals
  • Standard Herbal medicine
  • Everyday Morning Yoga
  • Daily Activities
Conditions
  • Minimum Stay 6 nights 7 days~
  • This package can be booked on a weekly basis.
    Ex) 13N14D / 20N21D / 27N28D / 34N35D / 41N42D / 48N49D / 55N56D / 62N63D and more
Price
  • Package price per night
  • + Special herbal medicine price
Important Notes
  • Reservations must be made at least one week in advance.
  • An online consultation may be conducted prior to the stay to accurately assess the guest’s condition.
  • The treatment plan will be planned by Partnered Ayurveda doctors.
  • If you have had surgery, please ensure 1–3 months have passed (depending on the type) before your stay. Feel free to contact us in advance if you have any questions.
Examples of medical fields covered by this package
  • Immune system disease
  • Skin diseases
  • Joint disorders
  • Musculoskeletal disorders
  • Gynecological disorders
  • Neurological disorder
  • Dementia and brain-related disorders
  • Endocrinology (Diabetes, Obesity)
  • Hypertension
  • Renal and liver diseases
  • Male fertility issues
  • Paralysis