Ayurveda packages
In Sri Lankan Ayurveda, the disharmony of mental Doshas (Satva, Rajas, and Thamas) and body doshas (Vata, Pitta, and Kapha) is considered a major cause of disease. The goal of Ayurveda is to restore harmony among these Doshas.
This is achieved through a process that includes clinical examination, diagnosis, and personalized dietary and lifestyle interventions and treatments.
The clinical examination involves Astha Sthana Pariksha, an 8-point diagnosis that includes pulse diagnosis, urine analysis, stool examination, tongue inspection, assessment of voice and body sounds, eye examination, skin evaluation, and an overall assessment of the patient's appearance. Additionally, the digestive system and the patient's physical strength are examined.
The treatment plan is tailored to the specific Dosha imbalances and the patient's constitution, and it may include:
- Cleansing procedures (Panchakarma)
- Palliative measures (ex: improving digestion, Yoga, Exercise, and Meditation)
- Mental well-being support and spiritual healing
- Herbal medicine prescribed based on the specific disease conditions.
All of our packages aim to provide guests with the optimal relaxation and treatment.
- Stress relief / Relaxation
- Weight management
- Anti-aging / Beauty care
- Detox therapy Panchakarma (10 nights ~)
- Treatment of health issues (from 6 nights)
- Accomodation
- Daily consultation by in-house doctor
- Daily 3h treatment
- Full Board Ayurvedic meals
- Herbal medicine
- Daily Yoga Class 6am-7am
- Daily Meditation Class 17pm-18pm
- Free Activities
- Over 3 nights : Free airport Pick-up or Drop-off
- Mon：Ayurveda lesson by a doctor
- Tue：Traditional Cooking Demonstration
- Thu：Botanical Garden Tour
- Fri：Traditional Cooking Demonstration
- Sat：Herbal Ball Making Workshop
- Participation is optional.
- Schedule subject to change due to weather and other conditions.
- Beach Yoga, once a week, held on random days
- Over 7 nights 8 days：Negombo City Tour
- Over 14 nights 15 days：Boat Tour
- One free participation during your stay
- Check-in day
- 14:00 Check-in
- 15:00-15:30 Doctor consultation
- 15:30-17:00 Treatment
- 17:00-18:00 Evening Meditation
- 18:00-19:00 Dinner
- 2nd day onwards
- 06:00-07:00 Morning Yoga
- 07:00-08:00 Breakfast
- 08:50-09:00 Doctor consultation
- 09:00-10:30 Treatment
- 12:00-13:00 Lunch
- 14:00-15:30 Treatment
- 17:00-18:00 Evening Meditation
- 19:00-20:00 Dinner
- Check-out day
- 06:00-07:00 Morning Yoga
- 07:00-08:00 Breakfast
- 08:50-09:00 Doctor consultation
- 09:00-10:30 Treatment
- 12:00 Check-out、Leave luggage at the front desk
- 12:00-13:00 Lunch
- Minimum stay: 1 night 2 days
- Check-in 14:00 / Check-out 12:00
- The treatment on the day of check-in & check-out is a maximum of 1.5 hours.
- If you check in at 14:00, you may be able to receive treatment on the same day. (Advance contact required)
- Treatment content is determined by an Ayurvedic doctor's examination. Depending on your physical condition, you may not be able to receive the desired treatment.
- Treatment time is until 17:00.
- This package already includes the cost of medication if prescribed. In addition, medications may not be prescribed.
- Meals are included from dinner on the day of check-in to lunch on the day of check-out.
- Booking through the official website, If you stay 8 nights in a row with the same package, you will get 1 night free !
- Please inquire about staying in combination with other packages.
If you would like to book this package, you need to Online consultation before booking. Please write your health condition and contact us through the "Contact Us" page.
- Online consultation before booking
- Accomodation
- Once or twice weekly on-site consultations by a partnered visiting doctor
- Daily consultation by in-house doctor
- Daily treatment
- Daily Yoga Class 6am-7am
- Daily Meditation Class 17pm-18pm
- Minimum Stay 6 nights 7 days~
-
This package can be booked on a weekly basis.
Ex) 13N14D / 20N21D / 27N28D / 34N35D / 41N42D / 48N49D / 55N56D / 62N63D and more
- Package price per night
- + Special herbal medicine price
- Reservations must be made at least one week in advance.
- You can discuss whether a Curative Package or a Wellness Package is recommended during your online consultation before booking.
- The treatment plan will be planned by Partnered Ayurveda doctors.
- Immune system disease
- Skin diseases
- Joint disorders
- Musculoskeletal disorders
- Gynecological disorders
- Neurological disorder
- Dementia and brain-related disorders
- Endocrinology (Diabetes, Obesity)
- Hypertension
- Renal and liver diseases
- Male fertility issues
- Paralysis