Spa packages are specially designed for tourists and locals who do not seek to stay in our hotel but want to try the unique Ayurveda experience we offer at Karunakarala Ayurveda Resort hotel in Negombo, Sri Lanka.

Ayurveda Herbal Bath
Jasmine (US$ 200. 3Hrs)

This three hours experience gives you into a state of total relaxation with well trained friendly staff, and finally taste a cup of green tea or herbal tea.

  • Head massage
  • Shirodhara
  • Neck to feet massage
  • Pinda sweda


Ayurveda Steam Bath
Araliya(US$ 220. 3hrs)

This package gives you total body care especially skin regeneration, and finally taste a cup of green tea or herbal tea.

  • Head massage
  • Shirodhara
  • Facial massage
  • Body scrub
  • Herbal bath

3 hours

Ayurveda Floral Bath
Lotus(US$ 250. 3hrs)

This package is especially designed to relieve you from stress, rejuvenate and detoxificate. At end, you can taste a cup of green tea or herbal tea.

  • Head massage
  • Shirodhara
  • Facial massage
  • Neck to feet massage
  • Steam bath
  • Floral bath

3 hours


Choose a package to suite your needs. However, the doctor might not recommend some of the options listed below depending on your condition and other ongoing treatments.

  • Geriatric Massage (Duration 60 min) – US$ 80
  • Body Scrub (Duration 30 min) – US$ 60
  • Herbal Bath (Duration 30 min) – US$ 30
  • Floral Bath (Duration 30 min) – US$ 50
  • Anti-Aging Facial (Duration 60 min) – US$ 80
Fair and Beauty
  • Neck to Feet Massage (Duration 60 min) – US$ 80
  • Body Scrub (Duration 30 min) – US$ 60
  • Body Wrap (Duration 30 min) – US$ 65
  • Shirodhara (Duration 30 min) – US$ 80
  • Herbal Bath (Duration 30 min) – US$ 30
  • White & Beauty Facial (Duration 60 min) – US$ 50
Weight Management
  • Powder Massage (Duration 30 min) – US$ 60
  • Special Neck to Feet Massage (Duration 60 min) – US$ 80
  • Steam Bath (Duration 30 min) – US$ 50
Stress Management
  • Head Massage (Duration 30 min) – US$ 50
  • Shirodhara (Duration 45 min) – US$ 80
  • Neck to Feet Massage (Duration 60 min) – US$ 80
  • Shirolepa (Duration 30 min) – US$ 50
  • Floral bath (Duration 30 min) – US$ 50
Swedish Massage

Swedish massage therapy accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. this technique is to relax the entire body.Swedish massage is exceptionally beneficial for;

  • Increasing the level of oxygen in the blood
  • Decreasing muscle toxins
  • Improving and promotes blood circulation and lymph movement
  • Good for stress-related conditions and chronic pain
Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints)

This massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin. Deep tissue massage is exceptionally beneficial for;

  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person’s general health.

  • Restorative relaxation
  • Decreases stress and anxiety
  • Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis
Shiatsu Massage

In Japanese ‘shiatsu’ means “finger pressure”. Shiatsu techniques include massages with fingers, thumbs, feet and palms; assisted stretching; and joint manipulation and mobilization. Shiatsu Massage is exceptionally beneficial for;

  • Restore and maintain the body’s energy, especially helpful to those suffering from fatigue and overall weakness
  • Improves circulation
  • Relief from headaches
  • Helps bring relief to arthritis sufferers
  • Reduces problems with stiff neck and shoulders as well as backaches (including sciatica)
  • Coughs, colds, and other sinus and respiratory problems
  • Helps those dealing with insomnia
  • Aids in treatment of such various things as digestive disorders, bowel trouble, morning sickness, and menstrual problems
Geriatric Massage

Geriatric massage therapy is designed to address the specific needs of the elderly population. This type of massage for the elderly uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. Geriatric Massage is exceptionally beneficial for;

  • Enhance blood circulation
  • Combat depression
  • Improve balance and flexibility
  • Reduce the pain of arthritis
  • Increase joint mobility
  • Improve posture
  • Encourage overall well-being
Body Scrub

A Body Scrub is a treatment that exfoliates the skin leaving it fresh, smooth and soft. An abrasive product is vigorously massaged into the skin and is then rinsed away to reveal a moisturized layer of fresh, clean and smooth skin.

  • Brown sugar for relaxation
  • White sugar for Invigoration
  • Sandalwood and Turmeric for nourish the skin
  • Coffee to help treat and prevent cellulite
  • Lemon to whiten and brighten skin and a natural disinfectant
Body Wrap

A procedure in which the body is coated with a usually herbal or mineral preparation and wrapped tightly in strips of cloth, performed for cosmetic or medicinal purposes such as skin tightening, detoxification, or temporary weight loss.

  • Sandalwood Turmeric and Honey for moisturising, Soften and nourish the skin.
  • Clay Wrap helps to detox and cleanse the skin, Draw out impurities and Exfoliate the skin, Stimulate the blood circulation.