Daily Schedule
5:00am
You wake gently and open the window—the wide river lies before you.
Savor a quiet morning as you gaze at lush trees and colorful tropical flowers.
Squirrels and monkeys drop by from time to time. A cup of warm water begins the day.
5:00am
You wake gently and open the window—the wide river lies before you.
Savor a quiet morning as you gaze at lush trees and colorful tropical flowers.
Squirrels and monkeys drop by from time to time. A cup of warm water begins the day.
6:00am
A 60-minute morning yoga session. Moving with the breath, your body wakes by degrees.
Spending quiet time by the tranquil pool is just as delightful.
Explore Activities
7:00am
It’s time for breakfast. To eat is to choose a way of living; in Ayurveda, food can be medicine—or poison.
Guided by the doctor’s knowledge and experience, we serve a balancing diet tailored to each guest.
Explore the Restaurant
7:00am
It’s time for breakfast. To eat is to choose a way of living; in Ayurveda, food can be medicine—or poison.
Guided by the doctor’s knowledge and experience, we serve a balancing diet tailored to each guest.
About Retaurant
8:30am
After breakfast comes your doctor’s consultation.
Through conversation, we determine that day’s personal prescription for meals, treatments, remedies, and activities.
9:00am
During the day, follow your tailor-made schedule: three to six treatments daily (about 3 hours total across morning and afternoon).
Feel tension release from deep within.
9:00am
During the day, follow your tailor-made schedule: three to six treatments daily (about 3 hours total across morning and afternoon).
Feel tension release from deep within.
About Treatments
12:00pm
Lunch matches your constitution—paired with tropical fruits to leave you satisfied yet light.
Explore the Restaurant
1:00pm
After lunch, afternoon treatments begin. From three to six modalities (for a total of about three hours with the morning session), we select what best suits how you’ve changed that day.
1:00pm
After lunch, afternoon treatments begin. From three to six modalities (for a total of about three hours with the morning session), we select what best suits how you’ve changed that day.
About Treatments
4:00pm
Then spend the afternoon as you please: join a botanical garden tour or an Ayurvedic cooking class; pedal casually through town, or drift downriver by boat to stroll the beach—each refreshes in its own way.
Explore Activities
5:00pm
Above all, the greatest luxury is unstructured time.
Linger on your cottage’s wooden deck and let the breeze wash over you, or sink into a book and listen inward.
Moments like these are what realign mind and body, as the day fills gently.
5:00pm
Above all, the greatest luxury is unstructured time.
Linger on your cottage’s wooden deck and let the breeze wash over you, or sink into a book and listen inward.
Moments like these are what realign mind and body, as the day fills gently.
6:00pm
Dinner releases the day’s tension. With constitution-appropriate dishes, it’s easy on the stomach and ushers you softly toward deep sleep.
Explore the Restaurant
8:00pm
After dinner, watch the sky turn from dusk to stars by the river or on the rooftop. In some seasons, fireflies drift through the dark, and the quiet afterglow gently closes the day.
Your body unwinds, and you sleep soundly in step with nature.
8:00pm
After dinner, watch the sky turn from dusk to stars by the river or on the rooftop. In some seasons, fireflies drift through the dark, and the quiet afterglow gently closes the day.
Your body unwinds, and you sleep soundly in step with nature.