Packages
At Karunakarala, we offer fully inclusive programs—accommodation, meals, treatments, yoga, and doctor consultations—tailored to each guest’s constitution and goals.
Signature Ayurveda Package
Signature
Ayurveda Packages
(Former Wellness Package)
Grounded in the wisdom of Ayurveda, this is an immersive Ayurveda retreat designed to restore harmony between mind, body, and nature.
At your initial consultation, our resident doctor assesses your doshas (constitution) and current mind–body condition, then customizes your daily treatments and meals accordingly.
Rather than “fixing” symptoms, we value the process of gently guiding you back to your natural state of balance.
Included in your stay
Accommodation in a Private Villa or Deluxe Room
Daily consultations with an Ayurveda doctor
3–6 Ayurvedic treatments per day (up to 3 hours total)
Doctor-recommended meal plan — all meals from dinner on arrival through lunch on departure
Herbal prescriptions as advised by the doctor
Morning yoga sessions every day
Daily activities (meditation / Ayurveda lecture / cooking class / herb-garden tour / herbal-ball workshop, etc.)
One-way airport transfer for stays of 3 nights or more
Long-stay benefits (see each plan for details)
Experiences by Length of Stay
As your stay becomes longer, the experience deepens step by step—moving from Relaxation, to Purification, and ultimately to Renewal.
※Treatment durations are approximate.
Approximately three hours of treatments are scheduled per full day. On check-in and check-out days, treatments are provided on a half-day basis only.
01
Experience & Relaxation
A short stay for an gentle introduction to Ayurveda.
Release stress and fatigue, gently realigning body and mind.
Effects
Eases mental and physical tension and promotes deep relaxation.
Helps with stress, insomnia, and fatigue; supports circulation; offers gentle detoxification.
Sample Treatments
Abhyanga (full-body oil massage) / Swedana (herbal steam) /
Shirodhara (oil over the forehead) / Herbal Bath / Pinda Sweda (warm herbal poultices) / Head & Shoulder Care, etc.
02
Restoring Balance
A plan to rebalance mind and body and restore energy.
It eases everyday fatigue and stress and rebalances from within.
Effects
Relieves muscular and joint stiffness and helps settle doshic imbalance.
Supports relief for chronic fatigue, low back pain, stress, and anxiety.
Sample Treatments
In addition to the “1–3 Nights | Experience & Relaxation” plan, this tier may include:
Kati Vasti (warm oil retention on the lower back) / Sarvanga Dhara (full-body oil stream) /
Pichu (herbal poultice) / Shira Pinda (milk pack)
03
Deep Detox
A period to cleanse deep-seated accumulations and restore your natural energy.
For stays of 10 nights or more, a full Panchakarma (purification therapy) can be arranged as part of this comprehensive program.
Effects
Helps eliminate toxins from the body while resetting digestion, metabolism, and immunity.
Supports relief from bloating, fatigue, skin concerns, and digestive discomfort, allowing you to experience a noticeable constitutional shift.
Sample Treatments
In addition to the “4–7 Nights | Restoring Balance” plan, this tier may include:
Pattu (herbal paste application) / Shiro Vasti (oil retention on the head) /
Pottali Sweda (herbal ball fomentation) / Panchakarma (for 10+ nights)
Special Benefit
One complimentary Negombo Shopping Tour during your stay.
It can be scheduled between treatments—please consult us after check-in.
• Duration: approx. 2.5 hours (including travel time)
• Content: Choose five of the following:
1. Buddhist temple (Maha Mevna Buddhist Temple)
2. Christian church (St. Mary’s Church)
3. Hindu temple
4. Arpico supermarket
5. Ayurveda pharmacy
6. Ayurvedic cosmetics
7. Negombo Beach
View Tour Details
04
Healing & Renewal
A stay designed to address chronic discomfort and specific conditions, aiming for recovery from the root.
Your doctor combines therapeutic treatments according to your goals and current condition.
This program is also ideal for deep, authentic relaxation.
Effects
Helps resolve chronic fatigue and long-standing imbalances, restoring bodily function and harmony between body and mind.
Sample Treatments
In addition to the “8–14 Nights | Deep Detox” plan, this tier may include:
• Therapeutic treatments for arthritis, neurological conditions, women’s health, and stress-related disorders
Special Benefit
Complimentary during your stay: one Negombo Shopping Tour and one Relaxation Boat Ride.
These can be scheduled between treatments—please consult us after check-in.
“Negombo Shopping Tour”
• Duration: approx. 2.5 hours (including travel time)
• Choose any five of the following:
1. Buddhist temple (Mahamevnawa Buddhist Temple)
2. Christian church (St. Mary’s Church)
3. Hindu temple
4. Arpico Supermarket
5. Ayurveda pharmacy
6. Ayurvedic cosmetics
7. Negombo Beach
“Relaxation Boat Ride”
• Duration: approx. 1 hour
A gentle river tour along the Ma Oya beside the hotel—observe nature and wildlife as you drift toward the sea and unwind at an unhurried pace.
View Tour Details
05
Complete Rejuvenation
A special stay devoted to renewal beyond deep purification—a time to recalibrate the body at a cellular level and restore your inner radiance.
Effects
Rejuvenation, stabilized metabolism and hormones, and a return to mental quiet.
Supports long-term wellness and restores mind–body harmony.
Sample Treatments
Includes everything above, with your doctor fully customizing the program to your constitution, current condition, and goals.
Special Benefit
During your stay, enjoy one Negombo Shopping Tour and one Relaxation Boat Ride free of charge.
These can be scheduled between treatments—please consult us after check-in.
“Negombo Shopping Tour”
• Duration: approx. 2.5 hours (including travel time)
• Content: Choose five of the following:
1. Buddhist temple (Mahamevnawa Buddhist Temple)
2. Christian church (St. Mary’s Church)
3. Hindu temple
4. Arpico Supermarket
5. Ayurveda pharmacy
6. Ayurvedic cosmetics
7. Negombo Beach
“Relaxation Boat Ride”
• Duration: approx. 1 hour
A gentle river tour along the Ma Oya beside the hotel—drift toward the sea, observe nature and wildlife, and unwind at an unhurried pace.
View Tour Details
Option
Specialist Ayurvedic Consultation
by Visiting Physicians
For long-stay guests, and when deemed necessary by our in-house doctor, we can arrange paid consultations. Partner specialists will visit the resort to provide condition-specific diagnosis and treatment.
Benefits
An optional service in which a specialist physician delivers Ayurvedic care for specific health issues that may not be resolved by treatments alone.
Available for long-stay guests, subject to assessment by our in-house doctor and additional fees.
※If you wish to book this option, an online pre-consultation is required before reservation. Please provide details about your health status and contact us via the Inquiry page.
View Doctor Details
